After my lovely day yesterday and our beautiful dinner, I suddenly chucked everything up at about 1.00 am with little or no warning.  Fortunately I was already in the bathroom, otherwise I'd never have made it.  Afterwards I realised I'd developed a dreadful headache.  I didn't dare go to sleep for ages, just in case.

I woke up at 6.15, feeling a bit delicate and still with a headache.  I couldn't go back to sleep again no matter how hard I tried.  I do hope this isn't the return of migraines.

I have still been having migraines, but they'd turned into just the aura, slight visual problems and feeling peculiar for a day or so.  I didn't miss the headaches at all.

I gingerly ate a yoghurt for a late breakfast, really just so that I could take my pills, and I've been sitting here wondering whether my stomach is lurching or not.

I think I shall get back into bed and read my book.  I'm supposed to go to Costco today, but maybe I'll feel a little less fragile by this afternoon.